Gentle Yoga
Taught by Paula Savatovic
Thursdays from 5:15-6:15 p.m.
What is gentle yoga?
This class is the perfect opportunity to practice yoga in a nourishing and mindful way. Class will teach the foundational and traditional aspects of yoga, which include postures, breathing, relaxation, and meditation. This class moves at a slow and gentle pace.
Who is this class for?
Anyone who prefers a traditional yoga class that is slow and gentle.